Coming from a family of athletes, I qualified as a Personal Trainer in 2009 and my main aim is to help you stay Fit & Healthy for Life!
This long-term goal simply requires consistency, some balance between exercise, nutrition and lifestyle as well as enjoying everything life has to offer.
My approach is to get to know you as a person, understand your objectives, identify your current health & fitness level and then support you and guide towards achieving your goals.
Throughout the years I’ve developed a loyal customer base (many clients have been training with me for over 10 years) and have helped them achieve a wide range of goals: from improving general strength & conditioning, improving body composition or managing chronic back pain, to competing in marathons, Ironman and achieving medals at European master’s level in swimming.
Since May 2022 I also work as a Strength & Conditioning coach for Hockey Club Lugano, where I coach the U15’s, U17’s and U20’s teams.
During my free time I enjoy cycling, running, hiking, skiing, watching sport, good food and good wine and playing music. Throughout the years I’ve also embarked on several personal sporting challenges, including 2x Ironman triathlons.